Individual Gestalt

YOUR WELL-BEING STARTS WITH WHAT YOU NEED

Living and facing what you do more fully and responsibly, feeling and thinking.

The Gestalt therapy approach

Conflict can be a problem or an opportunity to grow. That’s how Gestalt looks at it.

Embarking on a process

Embarking on a therapeutic process for personal development is finding a space of security, confidence, and confidentiality to look from other angles. It is living and facing what you do more fully and responsibly, feeling and thinking.

Managing difficulties

The difficulties you face in life can make you feel bad. Partner crisis, work difficulties, communication problems, anxiety, loneliness, sleep disorders, fear, stress, low self-esteem and the desire to understand yourself better are among the many reasons to start personal development therapy.

PASOATRES. Danza, Teatro y Crecimiento Personal
SOLVE INTERNAL CONFLICTS

A space of security, confidence, and confidentiality to look inside you.

How does Gestalt work?

Above all, Gestalt therapy believes that the quality of the therapist’s encounter with the client is what allows the repair process to begin. The basic principle is “realising” or “acknowledging”: waking up and seeing things that were previously invisible in our lives and modus operandi. And it is, from this inner listening where, little by little like peeling back layers, a guide, through your own process of realising, can help you with yours.

How long does the process take?

How long it takes is variable. It depends on how invested you are in your own growth. As we progress together, we will evaluate the need to continue or complete the process based on your skills, conflicts, and desire for transformation.

How to get started?

I invite you to share a first no-commitment conversation to meet us and see how I can help you. This session serves to assess your situation according to your circumstances. Neither time nor your financial resources will be limiting factors to helping you.

PASOATRES. Danza, Teatro y Crecimiento Personal
How does Gestalt work?

Above all, Gestalt therapy believes that the quality of the therapist’s encounter with the client is what allows the repair process to begin. The basic principle is “realising” or “acknowledging”: waking up and seeing things that were previously invisible in our lives and modus operandi. And it is, from this inner listening where, little by little like peeling back layers, a guide, through your own process of realising, can help you with yours.

How long does the process take?

How long it takes is variable. It depends on how invested you are in your own growth. As we progress together, we will evaluate the need to continue or complete the process based on your skills, conflicts, and desire for transformation.

How to get started?

I invite you to share a first no-commitment conversation to meet us and see how I can help you. This session serves to assess your situation according to your circumstances. Neither time nor your financial resources will be limiting factors to helping you.

We talk whenever you want...

Request a call or an online appointment.